Drinking more than one alcoholic beverage daily, on average, was linked to a heightened risk of coronary heart disease among women. Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released tuesday. It’s not, in fact, safe to drink any amount of alcohol.
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Doctors and research confirm that no amount of alcohol is safe, dispelling myths about its benefits. Daniel de la hoz via getty images. Furthermore, the cdc states that daily consumption of as little as one drink a day for women and two drinks a day for men can increase the risk of developing cancer.
“even one drink per day can pose health risks, including an increased risk of certain cancers such as breast, esophageal, and colorectal cancer,” harb told healthline.
According to a study by the interagency coordinating committee on the prevention of underage drinking (iccpud), these health risks associated with having a daily alcoholic. No amount of alcohol is “healthy,” but one drink per day may not cause a troubling rise in your risk for serious disease. Though there's no precise answer on how much alcohol can be consumed without increasing health risks, many experts say an acceptable amount ranges from about one drink. It depends on the level of risk you’re willing to take.
Alcohol consumption, even in moderation, elevates cancer risk, particularly. Now, a new study suggests that any amount of alcohol — even just one.
